10 Causes of Collarbone Pain
Collarbone pain is usually caused by an injury, such as a fracture or joint separation. However, your collarbone, also known as the clavicle, may hurt for other reasons.
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How Biceps Tendon Problems Can Cause Shoulder Pain
The biceps muscle is a large muscle in the front of the arm that gives you strength when bending the elbow, and it also plays an important role in shoulder function. There are several problems that can occur with the biceps tendon that may lead to the development of shoulder pain.
11 Exercises to Reduce de Quervain's Tenosynovitis
De Quervain’s tenosynovitis is a painful condition that occurs when two of the thumb’s tendons—located on the thumb side of your wrist—become overused or irritated.These tendons are covered by a slick coating called synovium that allows them to smoothly slide back and forth through the sheaths that enclose them. Occasionally, overuse of the hand or wrist causes swelling and inflammation in these tendons or in the sheaths themselves.
How to Wear a Shoulder Sling
A shoulder sling keeps your arm against your body and prevents you from moving it too much. However, if you wear a shoulder sling the wrong way, you might slow healing or injure your arm more.
What to know about wrist hypermobility
Wrist hypermobility is when a person can move their wrist more than the usual range of motion. It does not always cause problems but can lead to joint injuries and pain for some people.
