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  • Causes of Pain Between the Shoulder Blades

    Upper back pain between the shoulder blades has many causes, including muscle strain, herniated discs, arthritis, or, less often, a serious health problem. Treatment for pain between the shoulder blades depends on the cause but frequently includes stretching and medications for pain.

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  • Preventing wrist pain when cycling

    Hand and wrist pain can be common after cycling. The median and ulnar nerves may get compressed, resulting in a lack of blood flow. These prevention tips can help.

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  • Radial Head Elbow Fracture Treatment, Recovery Time, and More

    Radial head fractures are often caused by a fall onto an outstretched hand. They are most common in two groups of patients: elderly women with osteoporosis or young men as a result of significant trauma. This article discusses radial head fractures, what they are, and how they are treated. It also goes over the average recovery time for this type of injury.

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  • Youth Baseball Can Lead to Overuse Injuries: What Parents Need to Know

    Baseball season is near, and one orthopedic surgeon is warning young players and their coaches and parents about the very real danger of overuse injuries.

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  • How to Treat Wrist Ganglion Cyst

    A wrist ganglion cyst is a swelling that usually occurs around the hand or wrist. A ganglion cyst is a fluid-filled capsule; they are not cancerous, will not spread, and while they may grow in size, they will not spread to other parts of your body.

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  • American Board of. Orthopaedic Surgery
  • American Academy of Orthopaedic Surgeons
  • American Society for Surgery of the Hand
  • Wisconsin Orthopaedic Society
  • University of Wisconsin - Madison
  • Stanford Medicine